Managing Emotional Trauma
As I am writing this blog, I can honestly tell you that I am “emotionally numb” today. The recent and increasing crime in our communities along with the ongoing police murders has me feeling emotionless. Many of us have encountered or will encounter grief at some point in our lives. Typically, we often define grief as the “loss of something”~ a love one, relationship, career etc. For many of us, there is some period of “mourning”; there are the five stages of grief (denial/is

